Best Keto Bread Recipe

Best Keto Bread Recipe

Amazing Keto bread If you are like me then bread was a really hard thing to kick when we started on our Keto Journey. Well with this recipe you can enjoy bread like you used to. At only 1.5 grams of carbs per slice you will be able to enjoy toast or grilled cheese...
KETO DIET WEEK 8: OUR KETO DIET JOURNEY

KETO DIET WEEK 8: OUR KETO DIET JOURNEY

OUR WEEK 8 JOURNEY ON THE KETO DIET A quick summery of two months on the Keto Diet. END OF WEEK 8– TOTALS NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 8 Starting weight: 188.4 Lbs Weight Loss: -2.6 lbs Ending weight: 178.8 Starting Belly measurement: 36 3/4 Inches End...
Keto Pancakes

Keto Pancakes

  Ah, Keto Pancakes a Breakfast favorite! Just recently we had Shane’s Dad here for a visit.   One of his favorite things to do is cook pancakes for the family in the morning. (What daughter-in-law doesn’t love that?) I will attest that Dad is a...
KETO DIET WEEK 4: OUR KETO DIET JOURNEY

KETO DIET WEEK 4: OUR KETO DIET JOURNEY

OUR WEEK 4 JOURNEY ON THE KETO DIET A quick summery of one month on the Keto Diet. END OF WEEK 4 – TOTALS NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 4 Starting weight: 182.4 Lbs Weight Loss: -2.6 lbs Ending weight: 179.8 Starting Belly measurement: 37 3/4 Inches End...