Bulletproof Coffee with Whipping Cream

Bulletproof Coffee with Whipping Cream

Starting Keto (or rather, Re-Starting My Keto Journey) – My First Weigh-In for 2020 Whoot, whoot! I am pleased to announce I stuck to my guns and didn’t drink at all last night to ring in the New Year.  Current mood … Now that my liver is happy let’s get down to...
Kickstart your 2020 New Years resolution.

Kickstart your 2020 New Years resolution.

Kick Start Your 2020 New Year Resolutions By Doing This One Thing! If you are like me, you are staring down the barrel of a new year… wondering where the year went and if you achieved any of last year’s resolutions.  I know diet and exercise are on most people’s...