KETO DIET WEEK 8: OUR KETO DIET JOURNEY

KETO DIET WEEK 8: OUR KETO DIET JOURNEY

OUR WEEK 8 JOURNEY ON THE KETO DIET A quick summery of two months on the Keto Diet. END OF WEEK 8– TOTALS NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 8 Starting weight: 188.4 Lbs Weight Loss: -2.6 lbs Ending weight: 178.8 Starting Belly measurement: 36 3/4 Inches End...
KETO DIET WEEK 4: OUR KETO DIET JOURNEY

KETO DIET WEEK 4: OUR KETO DIET JOURNEY

OUR WEEK 4 JOURNEY ON THE KETO DIET A quick summery of one month on the Keto Diet. END OF WEEK 4 – TOTALS NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 4 Starting weight: 182.4 Lbs Weight Loss: -2.6 lbs Ending weight: 179.8 Starting Belly measurement: 37 3/4 Inches End...
KETO DIET WEEK 3: OUR KETO DIET JOURNEY

KETO DIET WEEK 3: OUR KETO DIET JOURNEY

OUR WEEK 3 JOURNEY ON THE KETO DIET This week was alot simpler than the previous week. We all lost under 2 pounds but slow and steady wins the race. END OF WEEK 3 – TOTALS NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 3 Starting weight: 184 Lbs Weight Loss: -1.6 lbs...
KETO DIET WEEK 2: OUR KETO DIET JOURNEY

KETO DIET WEEK 2: OUR KETO DIET JOURNEY

Week 2 Journey on the Keto Diet This was a hard week to keep on task.  We had to go to a memorial on the weekend, which I thought would be easy with all the meat and cheese platters.  But we were out of luck on the food.  There was so many carbs and very little fat or...