OUR WEEK 3 JOURNEY ON THE KETO DIET
This week was alot simpler than the previous week. We all lost under 2 pounds but slow and steady wins the race.
END OF WEEK 3 – TOTALS
NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 3
Starting weight: 184 Lbs
Weight Loss: -1.6 lbs
Ending weight: 182.4
Starting Belly measurement: 38 3/4 Inches
End Belly measurement: 37 3/4 Inches
Change in Belly: -1 Inches
SHANE’S WEEK BY WEEK STATS: KETO DIET WEEK 3
Starting weight: 288.4 Lbs
Weight Loss: 2lbs
Ending weight: 286.4
Starting Belly measurement: 52 Inches
End Belly measurement: 51 Inches
Change in Belly: -1 Inches
BECKY’S WEEK BY WEEK STATS: KETO DIET WEEK 3
Starting weight: 176.4 Lbs
Weight Loss: .2 lbs
Ending weight: 176.2
Starting Belly measurement: 37 Inches
End Belly measurement: 36 Inches
Change in Belly: -1 Inches
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