OUR WEEK 8 JOURNEY ON THE KETO DIET

A quick summery of two months on the Keto Diet.

END OF WEEK 8– TOTALS

NATALIE’S WEEK BY WEEK STATS: KETO DIET WEEK 8

Starting weight: 188.4 Lbs

Weight Loss: -2.6 lbs

Ending weight: 178.8

Starting Belly measurement: 36 3/4 Inches

End Belly measurement: 36  Inches

Change in Belly: -3/4 Inches

Total weight loss: 9.6 lbs

 

SHANE’S WEEK BY WEEK STATS: KETO DIET WEEK 8

Starting weight:  299 Lbs

Weight Loss: 5lbs

Ending weight: 277.4

Starting Belly measurement: 50.5 Inches

End Belly measurement: 50 Inches

Change in Belly: -.5 Inches

Total weight loss: 21.6

 

BECKY’S WEEK BY WEEK STATS: KETO DIET WEEK 8

Starting weight: 176.2 Lbs

Weight Loss: ? lbs

Ending weight: ?

Starting Belly measurement: 36 Inches

End Belly measurement: ? Inches

Change in Belly: ? Inches

Total weight loss: ?